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Ready to figure out what’s next?

PLAN YOUR PIVOT

A 6-week 1:1 coaching program for women in midlife who know something needs to change—but aren't sure what, how, or where to start. Get clear, find direction, and trust yourself enough to move forward. 

You know something has to change—you just can't quite see what or how yet.

You’ve been feeling the tension and resentment building for a while now. You know this isn't working, you know you need to do something differently—but the more you think about it, the more you feel stuck—spinning, second-guessing, and not sure where to start.

 

That’s where Plan Your Pivot comes in.

 

This program is about clarity. It gives you the mental space to tune out the noise and get honest about who you are now, what you actually want, and what's no longer working.

It's about stepping out of everyone else's expectations and starting to define your own. 

Together, we'll uncover what's been keeping you stuck, define what "next" really looks like for you, and create a direction that fits who you are now. 

 

You'll move through Reset Your Vision—a structured deep dive grounded in psychology, behavior change, and real-life application—to recognize patterns, reconnect with your strengths, and start trusting your own decisions again.

 

Then we translate that clarity into motion—with simple next steps, supportive structure, and real-time coaching so you can move forward in a way that feels steady, grounded, and true to you. 

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Inside PYP, You Get:

  • Six weekly 1:1 coaching calls (45 minutes each). Focused space to get clear, talk things through, and make real decisions about what's next. 

  • Voxer support between calls. Real-time guidance when questions, doubts, or decisions come up—because life doesn't wait for your next call. 

  • Reset Your Vision (lifetime access). A structured, psychology-grounded deep dive to help you recognize patterns, reconnect with your strengths, and build the clarity and self-trust everything else grows from. 

  • Personalized feedback and accountability. Support to keep showing up for yourself, following through, and turning clarity into forward movement. 

By the end of six weeks, you'll feel grounded, clear, and in control—with a vision for what's next, a plan to make it happen, and the confidence to follow through. 

“I love love loved this program. I feel more grounded, more connected to myself, and more in tune with what really matters. This experience was truly life-changing.”

Ready to make your next move?

Because a happy, fulfilling life doesn't just happen, it starts with clarity, courage, and the decision to do things differently.

If you're ready to stop spinning your wheels and start creating a life that actually feels like yours, this is your next step.

 

In six weeks, you'll have a clear vision for what's next, a plan to move forward, and the confidence to follow through.

Investment: $1,200

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Thanks for stopping by!

© 2013-2025 Balance & Thrive | Emily Capuria. All rights reserved.

Before you go, hop on my Happiness, Loading list—weekly inspiration and simple tools to help you do life differently—with more peace, more joy, and more you!

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