Hi, I'm Emily
Therapist, coach, and author helping women and kids reconnect with who they are, trust themselves, and bring their unique magic to everything they do.
Where It Started...
Most people want to be happy, but most of us aren’t actually doing the things that make us happy. We’ve next-stepped our way into these lives where we’re constantly trying to do it all—juggling work, family, and a never-ending to-do list—just trying to keep up.
At least, that was me.
I was working long hours in a demanding job in community mental health while also navigating unexplained infertility. From the outside, I looked like I had it together. Inside, I was exhausted and overwhelmed from trying to do all the things.
And then everything fell apart, and I was forced to take a step back and make a change.
It wasn’t about a quick fix, forcing myself to “stay positive” or finding the perfect wellness trend or mindset hack. It was about learning how to listen to myself again.
To trust my gut. And to make choices that felt true to me—even when they didn’t make sense on paper.
What I Learned (and What I Teach)
After more than 17 years working in mental health and coaching, I’ve learned that the most powerful thing you can do is trust yourself.
When you stop trying to do it all and start focusing on what truly matters, everything shifts. You make decisions that feel right for you. You create space for peace, joy, and purpose to take root. And life starts to actually feel like yours again.
That shift changed everything for me.
It’s the foundation that helped me become a mom, start a business, write two books, and build the life I live today.
Now, I help other women and kids do the same — reconnect with who they are and build lives that actually feel good.
My approach blends psychology, coaching, and real-life practicality. It’s based on science, with a dash of spirituality, and loaded with practical tools, mindset shifts, and a whole lot of compassion.
Because when you trust yourself, play to your strengths, and unlock your magic, you start doing life differently—with more peace, joy, and you!
When I’m Not Working…
You’ll find me walking with a friend. or my husband, reading a good book, or cheering on my son at one of the million different activities he's into.
I’m based on the west side of Cleveland, OH, and I’m so grateful to do this work—helping people bring more of who they are into this world, and build lives according to that. It's pretty special.
If you're ready to do life differently—with more peace, more joy, and more you...
